Friday, October 24, 2014

Bloggy Break Time Again

I have a crazy, crazy week coming up next week, so it will be wise to take a bloggy break, me thinks.

I'll be out four weeknights out of five.  Next Tuesday I have the dress rehearsal for my next play, then the first three shows on Wednesday, Thursday and Friday.

Please pray that I get through the week alive.

Thursday, October 23, 2014

I Found This Photo on Duncan's Phone

It has been more than six months now and I still miss her terribly.

Wednesday, October 22, 2014

Thank You, Meredith!

http://static3.koorong.com/images/p/13/cap/c/9781743240120.jpgI love book giveaways!

I can't wait to get into this.

Thank you so much, lovely Meredith, for this and the card (I will write soon).

xoxo

Friday, October 17, 2014

The Pendulum: Shopping Locally

There has been a 'Try Local' campaign in my local community in recent times, with the tagline 'it might just surprise you.'  I think it's to counter the popular belief that local is always more expensive if you live in a country town.  I know for a fact that it's certainly not always true.

Five years ago, when I was working in retail, I saw a dress for $40 in the shop I was working at.  I later saw the same dress at Harbourtown (Perth's direct factory shopping outlet) for double the price!  Harbourtown is meant to be cheap!

The trouble is that a lot of country people don't even give their local retailers a chance!  They don't even step inside the shop, they just assume that Perth or online will be much cheaper.

I try to shop locally where I can.  It's vital in a small town.  If you don't, it can have much wider reaching consequences for the town's population and infrastructure than it would if a city shop closed down.

But sometimes I don't shop locally.  If the employees are rude, the prices just ridiculous, or the goods and services really poor quality, then I will take my business elsewhere.


Wednesday, October 15, 2014

Alcohol and Anti-Depressants

It has been two and a half years since I had a drink of alcohol. First it was because I was pregnant, then breastfeeding, and then when I was diagnosed with postnatal depression and started on anti-depressants. Since I was never really into alcohol much, I don't miss it.

From medical advice and plain common sense, I have decided that I will not have a drink until I'm off anti-depressants. Which raises an issue I just don't get....

Why do people on anti-depressants continue to drink alcohol (and often by the bucketload)?

If you're depressed and taking something to help you not be depressed, then why undo all that good work by drinking a depressant?

I know some people might feel good by drinking, like they can drink all of their problems away.  But there are numerous warnings that while drinking might make you feel good in the short term, long term it can make the symptoms of depression and anxiety worse.

I don't ever want to return to that dark, dark place I was in last year. If not drinking ever again is what I need to do, then I am more than happy to do it.

Why take anti-depressants then nullify their effectiveness with booze?

I don't get it. Please explain...


Monday, October 13, 2014

This Thing Has Helped Me Enormously

My diet has yo-yoed a lot over the past few years.  From a normal diet, to a low starch diet to manage arthritis pain, then back onto starch when I was pregnant and in remission (but cutting out unrecommended foods during pregnancy), then back onto low starch at the start of the year when Rory was weaned....

Now I'm back to normal again....thanks to this:






It's a Bioflow magnotherapy wristband.  Some people reckon it's snake oil.  All I know is that it works for me and I've been pain free for months.  I put it on in February, it took a couple of months to kick in and I haven't taken it off since.

No, I'm not selling them, just a happy customer.

Friday, October 10, 2014

Holiday Happy Snaps

Most of these were taken by my lovely husband...

Lunch time in Perth  



Dalwallinu




Blossoms Beach in Bremer Bay